Dr. Emilie's Favorites

Outlive by Peter Attia

Understanding the Messages of your Body by Dr. Jean-Pierre Barral, DO

The Emotion Code by Dr. Bradley Nelson

Clean, Green and Lean by Dr. Walter Crinnion, ND

Naturopathic First Aid by Karen Barnes, ND

The Gut and Psychology Syndrome by Natasha Campbell-Mcbride, MD

Radical Healing by Rudolph Ballentine, MD

Mitochondria & the Future of Medicine by Lee Know, ND

The Vaccine Guide: Risks and Benefits for Children and Adults by Randall Neustaedter, OMD

What's Making our Children Sick? by Dr. Michelle Perro, MD

The ADHD Advantage by Dale Archer, MD

ADHD 2.0 by Edward Hallowell, MD

Notable authors: Dr. David Perlmutter & Michael Pollan

Female-focused:

• Beyond the Pill by Dr. Jolene Brighten

• Taking Charge of your Fertility by Toni Weschler, MPH

• Woman Code by Alisa Vitti 

• Wild Feminine by Tami Lynn Kent

• Hormone Intelligence by Aviva Romm, MD

• A Mind of Your Own by Dr. Kelly Brogan, MD

• Sexual Illumination by Kali Kavara 

• The Red Tent by Anita Diamant

• Women who Run with Wolves by Clarissa Pinkola Estés

https://www.todaysdietitian.com/

https://lpi.oregonstate.edu/mic

https://civileats.com/

https://www.eufic.org/en/healthy-living/article/the-determinants-of-food-choice

https://www.ellynsatterinstitute.org

https://nutritionfacts.org/

https://foodprint.org/

https://rodaleinstitute.org/

https://www.wri.org/

https://www.eatwild.com/

Tools:

• https://cronometer.com/

• https://www.calorieking.com/us/en/

• https://mytavin.com/

• https://veganhealth.org/

Dr. Peter Attia - The DRIVE

Dr. Aviva Romm - ON HEALTH

Dr. Andrew Huberman - Huberman Lab

FoundMyFitness - Rhonda Patrick, PhD

Natural Medicine Journal Podcast

The Pelvic Floor Project

Fertility Friday Radio

Online:

• Sarah Britton: https://www.mynewroots.org/

• Beans is How: https://sdg2advocacyhub.org/beans-is-how/cook-more-beans/

• Jenny McGruther: https://nourishedkitchen.com/

• Melissa Urban: https://whole30.com/

Print:

• Feeding the Whole Family by Cynthia Lair

• Oh She Glows Cookbook by Angela Liddon

• The Modern Ayurvedic Cookbook by Amrita Sondhi

• Ayurveda Cookbook for Women by Sameera B. Joyce

• Two Moms in the Raw by Shari Koolik Leidich

• The Blue Zones American Kitchen Cookbook by Dan Buettner

  • ​https://www.bluezones.com/

• Real Food Heals Cookbook by Seamus Mullen

https://madesafe.org/pages/why-made-safe

https://www.ewg.org

​https://www.plasticpollutioncoalition.org/

• https://connect.plasticpollutioncoalition.org/download-healthy-pregnancy-guide-made-safe

https://toxicfreefuture.org/

https://www.seafoodwatch.org/

https://grist.org/

https://envmedicine.com/

https://www.frontiersin.org/

Live Awake Podcast

Mark Groves Podcast

Tara Brach - https://www.tarabrach.com/

Rod Stryker - https://rodstryker.com/

Dr. Brad Lichtenstein - https://thebreathspace.com/meditations

Brain-spotting - https://brainspotting.com/about-bsp/david-grand-phd/

EFT- https://iceeft.com/